Services offered include:

• Nutrition and weight loss counseling- diagnosis specific or general

• Fertility, preconception, and pregnancy nutrition

• Nutritional management of IBS, Crohn's, Ulcerative Colitis, SIBO

• Nutrition during menopause

• Nutritional counseling for autoimmune conditions including Hashimoto’s thyroiditis  

• Diabetes and pre diabetes management

• Management of food intolerances and allergies

• Nutritional management of hypertension, high cholesterol, cardiovascular disease, and metabolic syndrome

Individual and group counseling sessions svailable

My goal is to help clients achieve optimal health through healthy, happy, and balanced living. 

What I believe in...

Local, sustainable, and nourishing food

Lifestyle changes, not diets

Progress, not perfection

Healthy, happy, and balanced living